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by Colm O'Sullivan, on 30/04/21 14:10

Only 17% of respondents to our gut-health survey*, said they found GPs to be beneficial experts to help with their symptoms. Leading gastroenterologist, Dr Simon Smale, explains why this doesn’t …

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Topics:alflorex

by Colm O'Sullivan, on 23/04/21 15:36

Going out with someone for the first time is supposed to be fun and exciting. However, people with a sensitive gut can dread being asked out on a dinner date …

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by Colm O'Sullivan, on 23/04/21 15:29

With 78% of those with poor gut health feeling embarrassment and shame connected to their condition, it’s time to do something. Health and Wellbeing coach Mike Lawrence explains how you …

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Topics:alflorex

by Colm O'Sullivan, on 22/04/21 17:11

Our brand-new gut-health programme has been designed with sensitive guts in mind. At PrecisionBiotics® we’ve spent over 20 years researching gut health and the human microbiome and our new 12-week programme has been …

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by Colm O'Sullivan, on 22/04/21 17:08

With so many different food supplements claiming to contain ‘good’ bacteria, how do you know which is right for you? Here we explain more about Alflorex’s unique bacterial strain 35624® …

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by Colm O'Sullivan, on 16/04/21 17:20

Feeling stressed by your gut health? You’re not alone. New research by PrecisionBiotics and a leading gut health charity suggests 90% of those suffering from gut issues feel more stressed …

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Topics:alflorex

by Colm O'Sullivan, on 09/04/21 15:33

New research by a leading gut health charity and PrecisionBiotics reveals 87% of people suffering from poor gut health feel their employers are neither knowledgeable understanding about their symptoms. While 72% have …

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Topics:alflorex

by Colm O'Sullivan, on 06/04/21 09:13

The journey to improving gut health can take time. Here are some useful tips to help you keep your ‘new year, new gut’ resolutions when the going gets tough. 1. Track …

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by Colm O'Sullivan, on 06/04/21 09:11

Did you know that at least 70% of our immune system is in our gut? We explore the critical link between our health and our gut microbiome. If you looked …

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by Colm O'Sullivan, on 06/04/21 09:08

Our two-part dietitian’s guide. If Google has left you feeling confused about FODMAPs you’re not alone. We asked Magda Rzuczkowska, a specialist gastroenterology dietitian for the lowdown on when a …

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by Colm O'Sullivan, on 06/04/21 09:07

Avoid the pitfalls with our expert-led advice. A low FODMAPs diet can make a big difference to people with sensitive guts but followed incorrectly it can sometimes cause more harm …

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by Colm O'Sullivan, on 06/04/21 08:57

How to keep a simple and effective food and symptom diary. When you’re suffering from digestive issues, keeping a track of symptoms can make all the difference… but it needs to …

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