Introducing New Beginnings
by Colm O'Sullivan, on 22/04/21 17:11
Our brand-new gut-health programme has been designed with sensitive guts in mind.
At PrecisionBiotics® we’ve spent over 20 years researching gut health and the human microbiome and our new 12-week programme has been designed to guide you, step-by-step of the way, towards better digestive health.
- What to eat (and what to limit) to best support gut health,
- Managing stress and the gut-brain axis,
- How to keep a simple and effective symptom diary,
- Exercise and gut health, and
- How to get a better night’s sleep to support your microbiome.